Saturday 6 October 2012

App for Recovery from Depression

This app was developed by a games programmer who became depressed then developed a software program to help herself recover. I have been using it for about a week as an iPhone app and it appears to be based on sound recovery principles that are backed up by the research evidence. 


I would recommend it for people who are in the early stages of recovery or for those who already like using phone or Facebook apps. There are some really interesting features involving collaboration with your support group (friends and family members) that I think could work really well. It's free so have a look at it here: https://www.superbetter.com/

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